Included in this bundle are the Childhood Anxiety Parenting Pack (39 pages) and the Let It Go Anxiety Journal (16 pages).
The Childhood Anxiety Parenting Pack is not a book. It is 38 pages full of checklists, templates and printable to help you help your child with anxiety. This is for when you feel helpless and don’t know what to do.
It takes you from identifying your child’s anxiety and symptoms to helping your child deal with those symptoms and changing thoughts and behaviours. There are instructions with each checklists and templates on what to do so it’s easy to follow and do.
The Let It Go Anxiety Journal works for both adults and children.
There is a weekly tracking page, journal entry pages, review pages, changing behaviour, changing thoughts pages, thoughts, feelings and behaviour page to track them, plus others. Print all or print the pages that you need.
This journal is based on the Childhood Anxiety Parenting Pack. Get both for best results.
Childhood Anxiety Pack PDF & Let It Go Anxiety Relieving Journal